Spinach Littles

by dr. Praeger’s 10 oz in Frozen foods Barcode 0080868002453
Good nutritional quality
Processed food

Spinach Littles by dr. Praeger’s provides 176 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 Littles (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 187 −6%
Total fat 9.4 g 8 g 10% 8.2 +14%
Saturated fat 0.6 g 0.5 g 3% 2.9 −80%
Carbohydrates 16.5 g 14 g 5% 20.1 −18%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 2.4 g 2 g 7% 1.7 +42%
Protein 3.5 g 3 g 6% 7.9 −55%
Salt 0.8 g 0.7 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 49%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 23%
Protein top 83%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, potatoes, onions, expeller pressed canola oil, potato flakes, egg whites, arrowroot powder, sea salt, garlic

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
10 oz
Serving size
5 Littles (85 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0080868002453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Littles?

Spinach Littles contains 176 kcal per 100 g and about 150 kcal per serving (5 Littles (85 g)).

How much sugar is in Spinach Littles?

Spinach Littles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Littles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Littles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach Littles contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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