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SPINACH & FETA with garlic & rosemary
SPINACH & FETA with garlic & rosemary by al fresco provides 154 kcal per 100 g, with 0.4 g of sugars and 15.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 11 oz pack. Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Link (78 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 154 kcal | 120 kcal | |
| Total fat | 9 g | 7 g | 9% |
| Saturated fat | 3.2 g | 2.5 g | 13% |
| Carbohydrates | 1.3 g | 1 g | 0% |
| Total sugars | 0.4 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.2 g | 0.2 g | 1% |
| Protein | 15.4 g | 12 g | 24% |
| Salt | 1.3 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
chicken, water, feta cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, contains less than 2% of: salt, dehydrated onion, dehydrated garlic, vinegar, spices, lemon juice concentrate, natural flavors, parsley, potato starch, olive oil, lactic acid (to maintain freshness)
- Allergens
- ChickenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 1 Link (78 g)
- Sold in
- United States
- Barcode
- 0030771026312
Prices reported by shoppers
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Frequently asked questions
How many calories are in SPINACH & FETA with garlic & rosemary?
SPINACH & FETA with garlic & rosemary contains 154 kcal per 100 g and about 120 kcal per serving (1 Link (78 g)).
How much sugar is in SPINACH & FETA with garlic & rosemary?
SPINACH & FETA with garlic & rosemary has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SPINACH & FETA with garlic & rosemary healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SPINACH & FETA with garlic & rosemary vegan?
Based on its ingredient list, it is not vegan.
What allergens does SPINACH & FETA with garlic & rosemary contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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