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Spinach Egg White Frittatas
Spinach Egg White Frittatas by Veggies Made Great provides 123 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 24 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 frittata (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 123 kcal | 70 kcal | |
| Total fat | 7 g | 4 g | 5% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 7 g | 4 g | 1% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0.4 g | 0.2 g | 0% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 8.8 g | 5 g | 10% |
| Salt | 0.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat*, corn starch, sugar, citrus fiber, salt, garlic powder, non-dairy natural gruyere cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper,
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 frittata (57 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0704863337302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Egg White Frittatas?
Spinach Egg White Frittatas contains 123 kcal per 100 g and about 70 kcal per serving (1 frittata (57 g)).
How much sugar is in Spinach Egg White Frittatas?
Spinach Egg White Frittatas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Egg White Frittatas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Egg White Frittatas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Egg White Frittatas contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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