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Spinach
Frozen spinach
Spinach by Bonduelle provides 34 kcal per 100 g, with 0.4 g of sugars and 3 g of protein. It comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 34 kcal |
| Total fat | 1 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 1.9 g |
| Total sugars | 0.4 g |
| Dietary fiber | 2.7 g |
| Protein | 3 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Spinach. May contain CELERY
- May contain traces
- Celery
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Albania, Bosnia and Herzegovina, Bulgaria, Kosovo, Romania
- Barcode
- 3083681007459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach?
Spinach contains 34 kcal per 100 g.
How much sugar is in Spinach?
Spinach has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinach contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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