Sperziebonen gebroken

by Lidl 400 g in Green beans Barcode 20417253
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sperziebonen gebroken by Lidl provides 24 kcal per 100 g, with 1.5 g of sugars and 2.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green beans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 48 kcal 36 −33%
Total fat 0.2 g 0.4 g 1% 0.6 −67%
Saturated fat 0.1 g 0.2 g 1% 0.1 −23%
Carbohydrates 1.7 g 3.4 g 1% 4.6 −63%
Total sugars 1.5 g 3 g 1.7 −10%
Protein 2.2 g 4.4 g 9% 2.2
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Green beans products on Foodmetria.

Compared with other green beans

Calories lower 30%
Sugars higher 44%
Salt lower 32%
Saturated fat higher 44%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getopte en gebroken sperziebonen.

May contain traces
Celery

Product details

Quantity
400 g
Serving size
200 g
Sold in
Netherlands
Barcode
20417253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sperziebonen gebroken?

Sperziebonen gebroken contains 24 kcal per 100 g and about 48 kcal per serving (200 g).

How much sugar is in Sperziebonen gebroken?

Sperziebonen gebroken has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sperziebonen gebroken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sperziebonen gebroken contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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