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Sperziebonen fijn
Sperziebonen fijn by Albert heijn provides 33 kcal per 100 g, with 0.9 g of sugars and 2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen green beans category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 74 kcal | 35 −6% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.4 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4 g | 9 g | 3% | 4.4 −9% |
| Total sugars | 0.9 g | 2 g | 1.6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4 g | 9 g | 32% | 3.5 +13% |
| Protein | 2 g | 4.5 g | 9% | 2 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Frozen green beans products on Foodmetria.
Compared with other frozen green beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sperzieboon.
Product details
- Quantity
- 450 g
- Serving size
- 225 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710400047308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sperziebonen fijn?
Sperziebonen fijn contains 33 kcal per 100 g and about 74 kcal per serving (225 g).
How much sugar is in Sperziebonen fijn?
Sperziebonen fijn has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sperziebonen fijn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sperziebonen fijn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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