Sperziebonen

by Albert heijn 500 g in Green beans Barcode 8718907268806
Very good nutritional quality
Unprocessed or minimally processed

Sperziebonen by Albert heijn provides 11 kcal per 100 g, with 1 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 27 kcal 36 −70%
Total fat 0.2 g 0.5 g 1% 0.6 −67%
Saturated fat 0.1 g 0.3 g 2% 0.1 −23%
Carbohydrates 2 g 5 g 2% 4.6 −56%
Total sugars 1 g 2.5 g 1.7 −40%
Protein 2.5 g 6.3 g 13% 2.2 +16%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Green beans products on Foodmetria.

Compared with other green beans

Calories lower 3%
Sugars lower 36%
Salt lower 1%
Saturated fat higher 44%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Waarvan toegevoegde suikers 0.0g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

VeganVegetarian

Product details

Quantity
500 g
Serving size
250 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Netherlands
Barcode
8718907268806

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sperziebonen?

Sperziebonen contains 11 kcal per 100 g and about 27 kcal per serving (250 g).

How much sugar is in Sperziebonen?

Sperziebonen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sperziebonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sperziebonen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sperziebonen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More green beans

View all →

More from Albert heijn

View all →