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Sperzie bonen
Sperzie bonen by Jumbo provides 23 kcal per 100 g, with 0.7 g of sugars and 1.5 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned green beans category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 25 kcal | 26 −11% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −75% |
| Carbohydrates | 2.6 g | 2.9 g | 1% | 3.1 −16% |
| Total sugars | 0.7 g | 0.8 g | 1 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.8 g | 3.1 g | 11% | 2.6 +8% |
| Protein | 1.5 g | 1.7 g | 3% | 1.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 740 Canned green beans products on Foodmetria.
Compared with other canned green beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sperziebonen, water, voedingszuur: citroenzuur
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 110.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452764525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sperzie bonen?
Sperzie bonen contains 23 kcal per 100 g and about 25 kcal per serving (110.0g).
How much sugar is in Sperzie bonen?
Sperzie bonen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sperzie bonen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sperzie bonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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