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Spelt mueslikoeken
Spelt mueslikoeken by Ekoplaza provides 466 kcal per 100 g, with 15.5 g of sugars and 8.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 457 |
| Total fat | 20.3 g | 20.3 |
| Saturated fat | 7 g | 8.8 −21% |
| Carbohydrates | 60.3 g | 64 −6% |
| Total sugars | 15.5 g | 28.6 −46% |
| Dietary fiber | 0 g | 3.5 −100% |
| Protein | 8.3 g | 6.8 +22% |
| Salt | 0.6 g | 0.7 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% speltmeel (bevat gluten), 15,5% rozijnen*, vet" (palmolie*, bloemolie"), 9% appel*, 9% havervlokken" (bevat gluten), 6,5% zadenmix" (sesamzaad", zonnebloempitten, lijnzaad"), 7% rijststroop*, 4% speltstroop*, gierst*, rijsmiddel: natrium - carbonaat, zeezout.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521905423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt mueslikoeken?
Spelt mueslikoeken contains 466 kcal per 100 g.
How much sugar is in Spelt mueslikoeken?
Spelt mueslikoeken has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spelt mueslikoeken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt mueslikoeken contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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