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Spelt
Spelt by Krachtkoek provides 284 kcal per 100 g. It is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: nuts, sesame seeds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 457 −38% |
| Carbohydrates | 32 g | 64 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gierst (gekookt)*, water, HAVERvlokken*, perenstroop*, rozijnen*, 7% SPELTmeel HAZELNOTEN*, 5% AMANDELstukjes*, dadels*, goji bessen*, pompoenpitten', zonnebloempitten*, lijnzaad*, abrikozen*, 1% veenbes*, 1% SESAMzaad', zout, kaneel*, kruidenmix* (kaneel, gember, peper, kardemomzaad), zonnebloemolie* *= van biologische oorsprong
- Allergens
- NutsSesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8715061623205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt?
Spelt contains 284 kcal per 100 g.
Is Spelt healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelt contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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