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Spekulatius
Gefüllte Vollmilchschokolade mit einer mit winterlichen Gewürzen verfeinerten kakaohaltigen Milchcreme (31%) und einem gewürzten Butterkeks (14%)
Spekulatius by Ritter Sport provides 545 kcal per 100 g, with 50 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 100g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 545 kcal | 550 |
| Total fat | 32 g | 34.3 −7% |
| Saturated fat | 19 g | 19.1 |
| Carbohydrates | 57 g | 52.8 +8% |
| Total sugars | 50 g | 49.2 |
| Added sugars | 48.4 g | 43.3 +12% |
| Dietary fiber | 0.1 g | 1.8 −93% |
| Protein | 6.2 g | 6.4 |
| Salt | 0.2 g | 0.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.
Compared with other filled milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Palmfett, Kakaobutter, Kakaomasse, _Vollmilchpulver_, _Weizenmehl_, _Magermilchpulver_, _Laktose_, _Butterreinfett_, _Butter_ (1 %), Gewürze, Emulgator: Lecithine (_Soja_), _Weizenstärke_, Glukose-Fruktose-Sirup, Salz, _Süßmolkenpulver_, Karamellzuckersirup.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryEggsMustardNutsPeanutsSesame seedsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Austria, Germany
- Barcode
- 4000417281005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spekulatius?
Spekulatius contains 545 kcal per 100 g.
How much sugar is in Spekulatius?
Spekulatius has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spekulatius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spekulatius contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, mustard, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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