Nutrition report ready

Speise-Quark

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

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Speise-Quark

by Ja! in Dairy desserts Barcode 4337256940986
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Speise-Quark by Ja! provides 68 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. It is listed in the Dairy desserts category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 170 kcal 143 −52%
Total fat 0.5 g 1.3 g 2% 6.2 −92%
Carbohydrates 4 g 10 g 4% 16.1 −75%
Total sugars 4 g 10 g 12.9 −69%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 12 g 30 g 60% 5.4 +123%
Salt 0.1 g 0.3 g 0.3 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 9%
Sugars lower 13%
Salt lower 19%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256940986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speise-Quark?

Speise-Quark contains 68 kcal per 100 g and about 170 kcal per serving (250 g).

How much sugar is in Speise-Quark?

Speise-Quark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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