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Speculoos oatmeal
Speculoos oatmeal by Sweet & Tasty provides 368 kcal per 100 g, with 4 g of sugars and 9.7 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 457 −19% |
| Total fat | 7.9 g | 20.3 −61% |
| Saturated fat | 1.5 g | 8.8 −83% |
| Carbohydrates | 57.1 g | 64 −11% |
| Total sugars | 4 g | 28.6 −86% |
| Protein | 9.7 g | 6.8 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 0014525874916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos oatmeal?
Speculoos oatmeal contains 368 kcal per 100 g.
How much sugar is in Speculoos oatmeal?
Speculoos oatmeal has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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