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Speck
Speck by Vivera provides 153 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bacon substitutes category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 205 −25% |
| Total fat | 0.5 g | 9.2 −95% |
| Saturated fat | 0.5 g | 1.1 −56% |
| Carbohydrates | 19 g | 10.1 +88% |
| Total sugars | 0.5 g | 1.3 −63% |
| Protein | 18 g | 19.1 −6% |
| Salt | 3.3 g | 2.2 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Bacon substitutes products on Foodmetria.
Compared with other bacon substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 175g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Switzerland
- Barcode
- 8718300877247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speck?
Speck contains 153 kcal per 100 g.
How much sugar is in Speck?
Speck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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