Speck
Speck by südtiroler speck provides 321 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Südtiroler speck category and comes in a 1,105 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 321 kcal |
| Total fat | 23 g |
| Saturated fat | 9.2 g |
| Carbohydrates | 0.5 g |
| Total sugars | 0.5 g |
| Added sugars | 15.6 g |
| Protein | 28 g |
| Salt | 4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Schweinefleisch, Meersalz, Dextrose, Gewürze, Zucker, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch. L Nährwerte scamme 0/100 g den QR-Code. Energie 1336 kJ/321 kcal Fett 23,0 g
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,105 kg
- Sold in
- Germany
- Barcode
- 2262373013256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speck?
Speck contains 321 kcal per 100 g.
How much sugar is in Speck?
Speck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.