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Speck
Speck by Murray's provides 286 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 80 kcal | |
| Total fat | 21.4 g | 6 g | 8% |
| Saturated fat | 8.9 g | 2.5 g | 13% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 28.6 g | 8 g | 16% |
| Salt | 3 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pork, salt, spices, dextrose, natural flavors, sodium nitrite
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0817944011661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speck?
Speck contains 286 kcal per 100 g and about 80 kcal per serving (28g).
How much sugar is in Speck?
Speck has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speck healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speck contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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