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Special K Protein Ribes nero e semi di zucca
Special K Protein Ribes nero e semi di zucca by Kellogg's provides 439 kcal per 100 g, with 18 g of sugars and 22 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 4 x 28g pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g (1 bar)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 123 kcal | 383 +15% | |
| Total fat | 17 g | 4.8 g | 6% | 15.7 +8% |
| Saturated fat | 2.4 g | 0.7 g | 3% | 7 −66% |
| Carbohydrates | 46 g | 12.9 g | 5% | 33.9 +36% |
| Total sugars | 18 g | 5 g | 11.7 +53% | |
| Added sugars | 21.4 g | 6 g | 12% | 6.1 +253% |
| Dietary fiber | 6.3 g | 1.8 g | 6% | 9.8 −35% |
| Protein | 22 g | 6.2 g | 12% | 29.5 −25% |
| Salt | 0.5 g | 0.1 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali integrali 20% (avena integrale, frumento integrale, orzo), sciroppo di glucosio, arachidi 14%, proteine di soia, ribes nero con infuso di succo 7.5% (ribes nero, succo di mela concentrato), fruttosio, crema di mandorle 5%, semi di zucca 4.5%, frutta a guscio 4% (anacardi, nocciole), latte scremato dolcificato condensato (latte scremato, zucchero), proteina isolata di pisello, umidificante (glicerolo), amido di tapioca, olio di girasole, sale, emulsionante (lecitina di soia), estratto di rosmarino. Può contenere: glutine, altra frutta a guscio.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 28g
- Serving size
- 28g (1 bar)
- Labels & certifications
- Source of proteinsHigh proteinsnatural flavorsNewNo flavors
- Sold in
- France, Italy, Spain
- Barcode
- 5053827190015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Protein Ribes nero e semi di zucca?
Special K Protein Ribes nero e semi di zucca contains 439 kcal per 100 g and about 123 kcal per serving (28g (1 bar)).
How much sugar is in Special K Protein Ribes nero e semi di zucca?
Special K Protein Ribes nero e semi di zucca has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Protein Ribes nero e semi di zucca healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special K Protein Ribes nero e semi di zucca vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special K Protein Ribes nero e semi di zucca contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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