Special flakes
Special flakes by Jumbo provides 397 kcal per 100 g, with 10 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 397 kcal | 397 kcal | |
| Total fat | 7.4 g | 7.4 g | 9% |
| Saturated fat | 4.1 g | 4.1 g | 21% |
| Carbohydrates | 71 g | 71 g | 26% |
| Total sugars | 10 g | 10 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.4 g | 7.4 g | 26% |
| Protein | 9.5 g | 9.5 g | 19% |
| Salt | 0.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Volkoren TARWE 43%, rijst 29%, pure chocoladekrullen 16% (suiker, cacaomassa, cacaoboter, watervrij MELKvet, emulgator: lecithinen, natuurlijk vanillearoma), zoetstof: maltitolen, GERSTemoutextract, zout
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8718452802975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special flakes?
Special flakes contains 397 kcal per 100 g and about 397 kcal per serving (100 g).
How much sugar is in Special flakes?
Special flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Special flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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