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Spearmint Gum
Spearmint Gum provides 276 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 259 +7% |
| Total fat | 0.5 g | 0.4 +7% |
| Saturated fat | 0.1 g | 0.3 −70% |
| Carbohydrates | 68 g | 64.7 +5% |
| Total sugars | 0 g | 2.1 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1520 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEETENER: XYLITOL (OATS), GUM BASE, SPEARMINT OIL, NATURAL MENTHOL, NATURAL MINT, THICKENER: GUM ARABIC, EMULSIFIER: LECITHIN, APPROVED STABILISER: GLYCEROL, GLAZING AGENT: CARNAUBA WAX. Vegetarian Society egan FOUNDAY HEALTH ORAL APPROVED NUTRITIONAL INFO PER 100G: ENERGY 715KJ/
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Labels & certifications
- No glutenVegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5060218595243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spearmint Gum?
Spearmint Gum contains 276 kcal per 100 g.
How much sugar is in Spearmint Gum?
Spearmint Gum has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spearmint Gum healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spearmint Gum vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spearmint Gum contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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