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Spearmint
Spearmint by 5 gum provides 264 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mint category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 246 +7% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 66 g | 60.4 +9% |
| Total sugars | 0 g | 35.9 −100% |
| Added sugars | 0 g | 16.7 −100% |
| Protein | 0 g | 1.3 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Mint products on Foodmetria.
Compared with other mint
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
15 4 009900 542425" 02/04/24 0712 317C11FK04 928505 6-2-0250-22
Product details
- Sold in
- Germany
- Barcode
- 4009900542425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spearmint?
Spearmint contains 264 kcal per 100 g.
How much sugar is in Spearmint?
Spearmint has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spearmint healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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