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Sparkling Protein Water
Sparkling Protein Water by Lumen provides 28 kcal per 100 ml, with 1.4 g of sugars and 4.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Can (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 28 kcal | 99 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 2.3 g | 8 g | 3% |
| Total sugars | 1.4 g | 5 g | |
| Added sugars | 10.2 g | 36 g | 72% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.5 g | 16 g | 32% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 65% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Carbonated Water, Lumen Protein Blend (Grass-Fed Bovine Collagen Peptides, Rice Protein Peptides, L-Tryptophan), Organic Agave Nectar, Organic Natural Flavors, Non-GMO Citric Acid, Organic Stevia, Organic Fruit , Vegetable Juice (color), Himalayan Pink Salt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Can (355 ml)
- Sold in
- United States
- Barcode
- 0850082444052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sparkling Protein Water?
Sparkling Protein Water contains 28 kcal per 100 ml and about 99 kcal per serving (1 Can (355 ml)).
How much sugar is in Sparkling Protein Water?
Sparkling Protein Water has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sparkling Protein Water healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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