Sparkling Blackberry

Average nutritional quality
Ultra-processed food

Sparkling Blackberry by Nature Nectar provides 28 kcal per 100 ml, with 6.8 g of sugars and 0 g of protein. That is 1470% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free colas with artificial sweeteners and without caffeine category and comes in a 33.6 oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 28 kcal 70 kcal 2 +1203%
Total fat 0 g 0 g 0% 0
Saturated fat 0 g 0 g 0% 0
Carbohydrates 7.2 g 18 g 7% 0.5 +1451%
Total sugars 6.8 g 17 g 0.4 +1470%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 0 g 0 g 0% 0 −100%
Salt 0 g 0 g 0 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Sugar-free colas with artificial sweeteners and without caffeine products on Foodmetria.

Compared with other sugar-free colas with artificial sweeteners and without caffeine

Calories higher 6%
Sugars higher 6%
Salt lower 6%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, apple juice from concentrate, blackberry juice concentrate, natural flavors, raspberry juice concentrate, grape juice concentrate, citric acid.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33.6 oz
Serving size
250ml
Labels & certifications
No added sugar
Sold in
United States
Barcode
4069365136195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sparkling Blackberry?

Sparkling Blackberry contains 28 kcal per 100 ml and about 70 kcal per serving (250ml).

How much sugar is in Sparkling Blackberry?

Sparkling Blackberry has 6.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Sparkling Blackberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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