Spanish Rice

by Margaret Holmes 140 g in Stews Barcode 0041443118150
Very good nutritional quality
Ultra-processed food

Spanish Rice by Margaret Holmes provides 43 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 61 kcal 99 −56%
Total fat 0.5 g 0.7 g 1% 3.8 −87%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 8.7 g 12.1 g 4% 10.6 −18%
Total sugars 0.5 g 0.7 g 2.2 −77%
Dietary fiber 0.5 g 0.7 g 3% 2.1 −76%
Protein 1 g 1.4 g 3% 4.9 −79%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 10%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 96%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, RICE, SALT, CHILI POWDER, SUGAR AND LESS THAN 2% OF: CANOLA OIL, HYDROLYZED VEGETABLE PROTEIN, SPICES, TOMATO POWDER, GREEN & RED BELL PEPPERS, CHICKEN FAT, OLEORESIN PAPRIKA, ONION POWDER AND GARLIC POWDER.

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
140g
Sold in
United States
Barcode
0041443118150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Rice?

Spanish Rice contains 43 kcal per 100 g and about 61 kcal per serving (140g).

How much sugar is in Spanish Rice?

Spanish Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Rice vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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