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Spanakotyropita Metsovou
Spanakotyropita Metsovou by alfa provides 291 kcal per 100 g, with 1.1 g of sugars and 5.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Κατεψυγμένες πιτες category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 pie (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 309 kcal | 284 | |
| Total fat | 16.2 g | 17.2 g | 22% | 14.1 +15% |
| Saturated fat | 4.6 g | 4.9 g | 25% | 4.9 −5% |
| Carbohydrates | 31.5 g | 33.4 g | 12% | 33.2 −5% |
| Total sugars | 1.1 g | 1.2 g | 8.9 −88% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 0.5 |
| Dietary fiber | 2 g | 2.1 g | 8% | 1.7 +20% |
| Protein | 5.8 g | 6.1 g | 12% | 5.9 |
| Salt | 1.5 g | 1.6 g | 1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Κατεψυγμένες πιτες products on Foodmetria.
Compared with other κατεψυγμένες πιτες
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.125 pie (106 g)
- Sold in
- Greece
- Barcode
- 5202535071127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanakotyropita Metsovou?
Spanakotyropita Metsovou contains 291 kcal per 100 g and about 309 kcal per serving (0.125 pie (106 g)).
How much sugar is in Spanakotyropita Metsovou?
Spanakotyropita Metsovou has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanakotyropita Metsovou healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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