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Soya Unsweetened plant based
Soya Unsweetened plant based by Lidl provides 34 kcal per 100 ml, with 0.5 g of sugars and 3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1000 ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 38 −11% | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.9 −10% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −43% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 1.7 −20% |
| Total sugars | 0.5 g | 0.5 g | 1.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.6 −67% |
| Protein | 3 g | 3 g | 6% | 3.3 −9% |
| Salt | 0 g | 0 g | 0.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, peeled soybeans (9%), calcium carbonate, maltodextrin, stabiliser (gellan gum), natural flavouring, vitamins [riboflavin (b2), cyanocobalamin (b12), ergocalciferol (d2)]
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 ml
- Serving size
- 100 ml
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNo lactoseNutriscoreNutriscore Grade B
- Sold in
- Ireland, Netherlands, United Kingdom
- Barcode
- 4056489695363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya Unsweetened plant based?
Soya Unsweetened plant based contains 34 kcal per 100 ml and about 34 kcal per serving (100 ml).
How much sugar is in Soya Unsweetened plant based?
Soya Unsweetened plant based has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soya Unsweetened plant based healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soya Unsweetened plant based vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soya Unsweetened plant based contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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