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Soy Sauce
Soy Sauce by Kikkoman provides 67 kcal per 100 g, with 1.1 g of sugars and 6.7 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sauces au soja salees category and comes in a 296ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 10 kcal | 78 −15% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.1 +278% |
| Carbohydrates | 6.7 g | 1 g | 0% | 8.4 −20% |
| Total sugars | 1.1 g | 0.2 g | 4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.5 g | 0.4 g | 1% | 1.2 +106% |
| Protein | 6.7 g | 1 g | 2% | 7.6 −12% |
| Salt | 9.8 g | 1.5 g | 13.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Sauces au soja salees products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other sauces au soja salees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybeans, Wheat, Salt, Lactic acid, Sodium benzoate Brewing starter (Aspergillus sojae).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 296ml
- Serving size
- 1 Tbsp (15 g)
- Sold in
- Canada, United States
- Barcode
- 0041390001055
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Saturated fat: — → 0.37
- Sugars: — → 1.12
- Fiber: — → 2.48
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Soy Sauce?
Soy Sauce contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Soy Sauce?
Soy Sauce has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy Sauce healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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