Soy Sauce

by The Kroger Co. 15 ml in Groceries Barcode 0011110702098
Bad nutritional quality
Ultra-processed food

Soy Sauce by The Kroger Co. provides 533 kcal per 100 g, with 44.5 g of sugars and 44.5 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 15 ml pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
44.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 80 kcal 194 +174%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 88.9 g 13.3 g 5% 16.1 +451%
Total sugars 44.5 g 6.7 g 9.8 +352%
Protein 44.5 g 6.7 g 13% 2.8 +1473%
Salt 0.2 g 0 g 5.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 8%
Sugars higher 4%
Salt lower 15%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, HYDROLYZED SOY PROTEIN, SALT, DEXTROSE, CARAMEL COLOR.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 ml
Serving size
15g
Sold in
United States
Barcode
0011110702098

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 533 kcal per 100 g and about 80 kcal per serving (15g).

How much sugar is in Soy Sauce?

Soy Sauce has 44.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy Sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soy Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from The Kroger Co.

View all →