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Southern Style Chicken Bites
Southern Style Chicken Bites by Fridge Raiders provides 191 kcal per 100 g, with 0.9 g of sugars and 17.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 x 130 g pack. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (22.5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 191 kcal | 43 kcal | |
| Total fat | 8.9 g | 2 g | 3% |
| Saturated fat | 2.2 g | 0.5 g | 3% |
| Carbohydrates | 4 g | 0.9 g | 0% |
| Total sugars | 0.9 g | 0.2 g | |
| Added sugars | 0.7 g | 0.2 g | 0% |
| Protein | 17.8 g | 4 g | 8% |
| Salt | 1.3 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed), Seasoning (Salt, Onion Powder, Sugar, Yeast Extract, Garlic Powder, Spices, Stabiliser: Trisodium Diphosphate, Flavourings (Chicken, Black Pepper)), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Tapioca Starch, Dextrose Allergy Advice:
- Allergens
- ChickenGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 130 g
- Serving size
- 1 pack (22.5 g)
- Sold in
- United Kingdom
- Barcode
- 5000342000336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 191 kcal per 100 g and about 43 kcal per serving (1 pack (22.5 g)).
How much sugar is in Southern Style Chicken Bites?
Southern Style Chicken Bites has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Chicken Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Style Chicken Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Style Chicken Bites contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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