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Southern Fried Chicken
Southern Fried Chicken by Aldi provides 230 kcal per 100 g, with 0.3 g of sugars and 21.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 305 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 162 +42% |
| Total fat | 9 g | 7.6 +19% |
| Saturated fat | 0.8 g | 2 −59% |
| Carbohydrates | 15.7 g | 5 +215% |
| Total sugars | 0.3 g | 1 −71% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.8 −100% |
| Protein | 21.5 g | 18.4 +17% |
| Salt | 1.2 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3722 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST (71%), SOUTHERN FRIED STYLE BREADCRUMB COATING (26%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Rice Flour, Salt, Wheat Starch, Fennel Powder, Black Pepper, Paprika Powder, White Pepper, Wheat Gluten, Yeast Extract, Onion Powder, Garlic Powder, Yeast, Black Pepper Extract, Thyme Extract, Dried Parsley, Dried Thyme], Water, Salt
- Allergens
- Gluten
Product details
- Quantity
- 305 g
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600144955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken?
Southern Fried Chicken contains 230 kcal per 100 g.
How much sugar is in Southern Fried Chicken?
Southern Fried Chicken has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Fried Chicken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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