Sourdough Hards Pretzels
Sourdough Hards Pretzels by Wege Pretzel Company Inc. provides 385 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PRETZEL (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 100 kcal | 453 −15% | |
| Total fat | 3.9 g | 1 g | 1% | 25.3 −85% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80.8 g | 21 g | 8% | 48.9 +65% |
| Total sugars | 3.9 g | 1 g | 18.7 −79% | |
| Dietary fiber | 3.8 g | 1 g | 4% | 6.7 −43% |
| Protein | 11.5 g | 3 g | 6% | 13.3 −13% |
| Salt | 4.5 g | 1.2 g | 1.1 +318% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, vegetable fiber, salt, corn oil, malt, honey, yeast and soda
- Allergens
- Gluten
Product details
- Serving size
- 1 PRETZEL (26 g)
- Sold in
- United States
- Barcode
- 0070012135007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Hards Pretzels?
Sourdough Hards Pretzels contains 385 kcal per 100 g and about 100 kcal per serving (1 PRETZEL (26 g)).
How much sugar is in Sourdough Hards Pretzels?
Sourdough Hards Pretzels has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Hards Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough Hards Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough Hards Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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