Sourdough Hard Pretzels
Sourdough Hard Pretzels by Utz Quality Foods Inc. provides 391 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 453 −14% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 78.3 g | 18 g | 7% | 48.9 +60% |
| Total sugars | 4.4 g | 1 g | 18.8 −77% | |
| Dietary fiber | 4.3 g | 1 g | 4% | 6.7 −36% |
| Protein | 8.7 g | 2 g | 4% | 13.3 −35% |
| Salt | 5.1 g | 1.2 g | 1.1 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, salt, malt syrup (derived from barley), yeast, soda.
- Allergens
- Gluten
Product details
- Serving size
- 1 pretzel (23 g)
- Sold in
- United States
- Barcode
- 0077817200008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Hard Pretzels?
Sourdough Hard Pretzels contains 391 kcal per 100 g and about 90 kcal per serving (1 pretzel (23 g)).
How much sugar is in Sourdough Hard Pretzels?
Sourdough Hard Pretzels has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Hard Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Hard Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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