View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourdough Grilled Cheese
Sourdough Grilled Cheese by Friendly Bread provides 286 kcal per 100 g, with 1.4 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 400 kcal | |
| Total fat | 10 g | 14 g | 18% |
| Saturated fat | 6.4 g | 9 g | 45% |
| Carbohydrates | 34.3 g | 48 g | 17% |
| Total sugars | 1.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.1 g | 3 g | 11% |
| Protein | 14.3 g | 20 g | 40% |
| Salt | 1.4 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached wheat flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, whole grain wheat flour, salt, extra sharp cheddar cheese, cultured milk, salt, enzymes, annatto, mozzarella cheese, pasteurized milk, cheese culture, salt, enzymes, olive oil
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0850019656411
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourdough Grilled Cheese?
Sourdough Grilled Cheese contains 286 kcal per 100 g and about 400 kcal per serving (140g).
How much sugar is in Sourdough Grilled Cheese?
Sourdough Grilled Cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Grilled Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough Grilled Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough Grilled Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.