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Sourdough grilled cheese
Sourdough grilled cheese by Izzio Artisan bakery provides 319 kcal per 100 g, with 0 g of sugars and 14.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4.9 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 141g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 319 kcal | 450 kcal | |
| Total fat | 17 g | 24 g | 31% |
| Saturated fat | 9.2 g | 13 g | 65% |
| Carbohydrates | 25.5 g | 36 g | 13% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.9 g | 21 g | 42% |
| Salt | 1.5 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Izzio Rustico Sourdough: Wheat Flour, Whole Grain Malted Barley Flour, Sourdough Culture, Water, Sea Salt, Enzymes; Monterey Jack: Pasteurized Milk, Cheese Culture, Salt, Enzymes; Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto; Butter: Pasteurized Cream, Salt; Garlic Powder. Contains: Wheat, Milk. Real ingredients, nothing artificial.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.9 oz
- Serving size
- 141g
- Sold in
- United States
- Barcode
- 0657082082303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough grilled cheese?
Sourdough grilled cheese contains 319 kcal per 100 g and about 450 kcal per serving (141g).
How much sugar is in Sourdough grilled cheese?
Sourdough grilled cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough grilled cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough grilled cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough grilled cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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