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Sour Worms
Kirpeä, hedelmänmakuinen viinikumimakeinen
Sour Worms by Lidl provides 340 kcal per 100 g, with 50.9 g of sugars and 3.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Acid gummy candies category and comes in a 400g pack. Contains: apple, gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Worm (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 24 kcal | 342 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 78.5 g | 5.5 g | 2% | 79.4 |
| Total sugars | 50.9 g | 3.6 g | 55.9 −9% | |
| Added sugars | 77.5 g | 5.4 g | 11% | 63.1 +23% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.7 g | 0.3 g | 1% | 3.4 +10% |
| Salt | 0.3 g | 0 g | 0.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Acid gummy candies products on Foodmetria.
Compared with other acid gummy candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose syrup, sugar, modified potato starch, gelatin (from a pig), acids (citric acid, malic acid), acidity regulator (sodium tomatoes), natural flavouring, vegetable concentrates (sweet potato, apple, radish, cherry, spirulina, carrot, blackcurrant, safflower, safflower, lemon), natural orange flavouring, may contain small amounts of milk,
- Allergens
- AppleGelatin
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 Worm (7 g)
- Labels & certifications
- Made in Germany
- Sold in
- Finland, France, Germany
- Barcode
- 20708207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 340 kcal per 100 g and about 24 kcal per serving (1 Worm (7 g)).
How much sugar is in Sour Worms?
Sour Worms has 50.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Worms contain?
According to the label data it contains: Apple, Gelatin. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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