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Sour Sharks
Sour Sharks by Haribo provides 334 kcal per 100 g, with 42 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 334 kcal | 364 −8% | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.3 −85% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.9 −95% |
| Carbohydrates | 82 g | 82 g | 30% | 81.6 |
| Total sugars | 42 g | 42 g | 54.5 −23% | |
| Added sugars | 0 g | 0 g | 0% | 49.4 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 2.1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GBIRD SOUR FRUIT AND GOLA FLAVOUR GUMS/Ingredients: Glucose syrup; sugar; starch; acids: citric acid, tartaric acid, malic acid; fruit and plant concentrates: aronia, blackcurrant, elderberry, grape, lemon, orange, safflower, spirulina, caramelised sugar syrup; sunflower oil; flavouring; glazing agent: beeswax; elderberry extract. Best before end...(see print on back of pack). Store away from heat and humidity.
- Allergens
- Orange
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianWith Sunflower oil
- Sold in
- United Kingdom
- Barcode
- 5012035965587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Sharks?
Sour Sharks contains 334 kcal per 100 g and about 334 kcal per serving (1 portion (100 g)).
How much sugar is in Sour Sharks?
Sour Sharks has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Sharks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sour Sharks contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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