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Sour punch twists
Sour punch twists by Sour Punch provides 400 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 149% more sugar than the average product in this category. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 1.7 g | 0.5 g | 1% | 25.3 −93% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 6.8 −75% |
| Carbohydrates | 86.7 g | 26 g | 9% | 48.9 +77% |
| Total sugars | 46.7 g | 14 g | 18.8 +149% | |
| Added sugarsUSDA | 46.7 g | 14 g | 28% | 8.8 +431% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −50% |
| Protein | 3.3 g | 1 g | 2% | 13.3 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 pieces (30 g)
- Sold in
- United States
- Barcode
- 0041364085135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour punch twists?
Sour punch twists contains 400 kcal per 100 g and about 120 kcal per serving (5 pieces (30 g)).
How much sugar is in Sour punch twists?
Sour punch twists has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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