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Sour Fruits Mints
Sour Fruits Mints by Lidl provides 313 kcal per 100 g, with 62.5 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 409 −24% |
| Total fat | 0 g | 9.5 −100% |
| Saturated fat | 0 g | 6.1 −100% |
| Carbohydrates | 62.5 g | 74.3 −16% |
| Total sugars | 62.5 g | 54.6 +14% |
| Dietary fiber | 0 g | 1.7 −100% |
| Protein | 0 g | 3.4 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19360 Confectioneries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 4056489196440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Fruits Mints?
Sour Fruits Mints contains 313 kcal per 100 g.
How much sugar is in Sour Fruits Mints?
Sour Fruits Mints has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Fruits Mints healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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