Sour Cream & Onion Flavored Potato Chips

by Lay's 7.75 oz in Flavoured potato crisps Barcode 0028400199636
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Cream & Onion Flavored Potato Chips by Lay's provides 571 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 7.75 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 508 +12%
Total fat 35.7 g 10 g 13% 29.5 +21%
Saturated fat 5.4 g 1.5 g 8% 3.4 +58%
Carbohydrates 53.6 g 15 g 5% 52.5
Total sugars 7.1 g 2 g 2.6 +176%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3.6 g 1 g 4% 4.4 −20%
Protein 7.1 g 2 g 4% 6.3 +14%
Salt 1.8 g 0.5 g 1.5 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other flavoured potato crisps

Calories higher 2%
Sugars higher 3%
Salt higher 17%
Saturated fat higher 7%
Protein top 15%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, CITRIC ACID.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.75 oz
Serving size
17 chips (28 g)
Labels & certifications
No artificial flavorsContains milkVerified
Sold in
United States
Barcode
0028400199636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream & Onion Flavored Potato Chips?

Sour Cream & Onion Flavored Potato Chips contains 571 kcal per 100 g and about 160 kcal per serving (17 chips (28 g)).

How much sugar is in Sour Cream & Onion Flavored Potato Chips?

Sour Cream & Onion Flavored Potato Chips has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sour Cream & Onion Flavored Potato Chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream & Onion Flavored Potato Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream & Onion Flavored Potato Chips contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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