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Sour cream
Sour cream provides 300 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 251 +19% | |
| Total fat | 30 g | 9 g | 12% | 23.4 +28% |
| Saturated fat | 20 g | 6 g | 30% | 15.4 +30% |
| Carbohydrates | 3.3 g | 1 g | 0% | 7 −52% |
| Total sugars | 3.3 g | 1 g | 5.4 −38% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.6 +27% |
| Salt | 0.1 g | 0 g | 0.2 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured cream
- Allergens
- Milk
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0071481046252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour cream?
Sour cream contains 300 kcal per 100 g and about 90 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Sour cream?
Sour cream has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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