Nutrition report ready

Sour cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Sour cream

in Creams Barcode 0020601411937
Average nutritional quality
Ultra-processed food

Sour cream provides 117 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 35 kcal 251 −53%
Total fat 8.3 g 2.5 g 3% 23.4 −64%
Saturated fat 5 g 1.5 g 8% 15.4 −67%
Carbohydrates 6.7 g 2 g 1% 7
Total sugars 3.3 g 1 g 5.4 −38%
Added sugarsUSDA 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 1 g 2% 2.6 +27%
Salt 0.1 g 0 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Creams products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other creams

Calories lower 4%
Sugars lower 36%
Salt higher 40%
Saturated fat lower 6%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, cream, nonfat milk, modified food starch, pectin, live cultures.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0020601411937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour cream?

Sour cream contains 117 kcal per 100 g and about 35 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Sour cream?

Sour cream has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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