Soupe concombre courgettes et épinard

by Lidl in Cream of vegetable soups Barcode 4056489323303
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Soupe concombre courgettes et épinard by Lidl provides 33 kcal per 100 g, with 2.4 g of sugars and 0.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream of vegetable soups category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 116 kcal 47 −30%
Total fat 1 g 3.5 g 4% 1.9 −47%
Saturated fat 0.2 g 0.7 g 3% 0.7 −69%
Carbohydrates 4.7 g 16.5 g 6% 5.6 −17%
Total sugars 2.4 g 8.4 g 1.9 +23%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 0.9 g 3.2 g 6% 1.4 −36%
Salt 0.9 g 3.1 g 0.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Cream of vegetable soups products on Foodmetria.

Compared with other cream of vegetable soups

Calories lower 28%
Sugars higher 22%
Salt higher 8%
Saturated fat lower 13%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35 enl e, mais, 4% spinaci', peperone giallo', patate', succo di lime', broccolo', cipole puea e,08% sale marino, erba cipollina!, olio di oliva'. basilico', addensante: farina di semi dicane 0 Oncentrato'. "Da agricoltura biologica. Può contenere tracce di cereali contenentiglum, jaa semi di sesamo, latte e frutta a guscio. Conservare in luogo fresco e asciutto. Una valta apet uae te consumare a breve. Da consumarsi preferibilmente entro il (n come a ionde versare il contenuto del barattolo in un contenitore adatto alla cottura in microonde, coprie e ie a piacere. Il prodotto è adatto anche al consumo a freddo. Prodotto nello stabilimento di la pe k Bivio ES Sopa ecológica de pepino con calabacín y espinacas, Ingredientes:35 aiv ,maiz, 4% espinaca', pimiento amarillo', patata', zumo de lima', brócoli, cebola puré de nay a 08% sal marina; cebollino', aceite de oliva', albahaca', espesarite: goma garrofin";pimena a do. Procedente de agricultura ecológica, Puede contener trazas de gluten, pescada, spiú ni a aylutos de cáscara. Conservar en un lugar seco y protegido del calor. Una vez abierto, cansen en un plazo breve. Consumir preferentemente antes del: ver impresión. Modo de preparacim i - u Calentar la sopa en el microondas en un recipiente apto para microondas iapadi indo de vez en cuando. A continuación, prepararla al gusto. Contenuto netto/ se puede consumir fría. Envasado en Italia. 350ml Contenido neto

Product details

Serving size
350g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
France
Barcode
4056489323303

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe concombre courgettes et épinard?

Soupe concombre courgettes et épinard contains 33 kcal per 100 g and about 116 kcal per serving (350g).

How much sugar is in Soupe concombre courgettes et épinard?

Soupe concombre courgettes et épinard has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe concombre courgettes et épinard healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe concombre courgettes et épinard? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cream of vegetable soups

View all →

More from Lidl

View all →