Soup & Dip Mix
Soup & Dip Mix by Riega Foods provides 286 kcal per 100 g, with 28.6 g of sugars and 0 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 194 +47% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 16.1 +254% |
| Total sugars | 28.6 g | 2 g | 9.8 +190% | |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 22.9 g | 1.6 g | 5.9 +290% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion, salt, maltodextrin, sugar, organic gluten free tamari soy sauce powder (organic soy sauce [organic soybeans, salt], organic maltodextrin, salt), natural cocoa powder, garlic powder, tapioca starch, organic cultured milk and organic non-fat dry milk, organic celery seed powder and natural flavors
- Allergens
- CeleryMilkSoybeans
Product details
- Serving size
- 1 1/2 tsp (7 g)
- Sold in
- United States
- Barcode
- 0853672002243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup & Dip Mix?
Soup & Dip Mix contains 286 kcal per 100 g and about 20 kcal per serving (1 1/2 tsp (7 g)).
How much sugar is in Soup & Dip Mix?
Soup & Dip Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soup & Dip Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup & Dip Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup & Dip Mix contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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