Soul Bar Maní
Soul Bar Maní by Soul Bar provides 413 kcal per 100 g, with 55.7 g of sugars and 7.1 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Barras de cereal category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 145 kcal | 395 | |
| Total fat | 14.3 g | 5 g | 6% | 16 −11% |
| Saturated fat | 2.9 g | 1 g | 5% | 6.1 −52% |
| Carbohydrates | 62.9 g | 22 g | 8% | 49.5 +27% |
| Total sugars | 55.7 g | 19.5 g | 18.9 +194% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 8.6 g | 3 g | 11% | 5.9 +46% |
| Protein | 7.1 g | 2.5 g | 5% | 9.2 −23% |
| Salt | 0.2 g | 0.1 g | 0.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Barras de cereal products on Foodmetria.
Compared with other barras de cereal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta de dátiles (55 %), maní picado (44.9 %), sal de mar (0.1 %).
- Allergens
- Peanuts
Product details
- Serving size
- 35g
- Sold in
- Brazil
- Barcode
- 7804673910825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soul Bar Maní?
Soul Bar Maní contains 413 kcal per 100 g and about 145 kcal per serving (35g).
How much sugar is in Soul Bar Maní?
Soul Bar Maní has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soul Bar Maní healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soul Bar Maní contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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