Soufflés goût oignon

by Cora 60 G in Puffed salty snacks made from maize Barcode 3257981685406
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soufflés goût oignon by Cora provides 485 kcal per 100 g, with 4.5 g of sugars and 6.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 60 G pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.4 g · Moderate
Sugars
4.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 146 kcal 493
Total fat 23 g 6.9 g 9% 24.6 −6%
Saturated fat 2.4 g 0.7 g 3% 4 −39%
Carbohydrates 61 g 18.3 g 7% 58.2 +5%
Total sugars 4.5 g 1.4 g 3.8 +19%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.2 g 0.4 g 1% 3.1 −62%
Protein 6.9 g 2.1 g 4% 8.4 −18%
Salt 1.4 g 0.4 g 1.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 30%
Sugars higher 35%
Salt lower 18%
Saturated fat lower 27%
Protein top 54%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs - huile de tournesol - oignon en poudre - arôme naturel - sel - lactose - herbes aromatiques - huiles végétales (colza, tournesol).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Peanuts

Product details

Quantity
60 G
Serving size
30g
Sold in
France
Barcode
3257981685406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés goût oignon?

Soufflés goût oignon contains 485 kcal per 100 g and about 146 kcal per serving (30g).

How much sugar is in Soufflés goût oignon?

Soufflés goût oignon has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés goût oignon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soufflés goût oignon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soufflés goût oignon contain?

According to the label data it contains: Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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