Soufflés de Lyon brochet

by Toque du Chef 480 g in Pike quenelles Barcode 20157777
Average nutritional quality
Ultra-processed food

Soufflés de Lyon brochet by Toque du Chef provides 202 kcal per 100 g, with 1.1 g of sugars and 7.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pike quenelles category and comes in a 480 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 192 +5%
Total fat 12.2 g 12.4
Saturated fat 1.4 g 5.5 −75%
Carbohydrates 14.8 g 12.7 +16%
Total sugars 1.1 g 0.8 +35%
Added sugars 0 g 0 −100%
Dietary fiber 0.3 g 0.9 −68%
Protein 7.5 g 7.5
Salt 0.7 g 1.1 −40%

Category average across 129 Pike quenelles products on Foodmetria.

Compared with other pike quenelles

Calories higher 49%
Sugars higher 27%
Salt lower 6%
Saturated fat lower 2%
Protein top 59%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oeufs frais 31 %, eau, semoule de blé dur, farine de blé tendre, huile de colza non hydrogénée, blancs d'oeufs, brochet 5 %, poisson de mer 3 %, sel et arôme naturel, (poisson).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Product details

Quantity
480 g
Sold in
France
Barcode
20157777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés de Lyon brochet?

Soufflés de Lyon brochet contains 202 kcal per 100 g.

How much sugar is in Soufflés de Lyon brochet?

Soufflés de Lyon brochet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés de Lyon brochet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soufflés de Lyon brochet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soufflés de Lyon brochet contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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