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Sophie s kitchen sea salt vegan toona
Sophie s kitchen sea salt vegan toona by Sophie's Kitchen Inc. provides 179 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (1 DRAINED)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 100 kcal | |
| Total fat | 8.9 g | 5 g | 6% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 8.9 g | 5 g | 2% |
| Total sugars | 1.8 g | 1 g | |
| Dietary fiber | 5.4 g | 3 g | 11% |
| Protein | 16.1 g | 9 g | 18% |
| Salt | 1.5 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 5.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Pea protein, pea starch, water, olive oil, potato starch, sea salt, seaweed powder, organic agave nectar, organic apple cider vinegar, black pepper, konjac powder, ginger.
Product details
- Serving size
- 56 g (1 DRAINED)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0851110003258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sophie s kitchen sea salt vegan toona?
Sophie s kitchen sea salt vegan toona contains 179 kcal per 100 g and about 100 kcal per serving (56 g (1 DRAINED)).
How much sugar is in Sophie s kitchen sea salt vegan toona?
Sophie s kitchen sea salt vegan toona has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sophie s kitchen sea salt vegan toona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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