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Sonnenmais
Sonnenmais by Jeden Tag provides 82 kcal per 100 g, with 6.4 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mais in dosen category and comes in a 285g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 82 kcal | |
| Total fat | 1.7 g | 1.7 g | 2% |
| Saturated fat | 0.4 g | 0.4 g | 2% |
| Carbohydrates | 12 g | 12 g | 4% |
| Total sugars | 6.4 g | 6.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.3 g | 4.3 g | 15% |
| Protein | 3 g | 3 g | 6% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mais, Wasser, Speisesalz.
Product details
- Quantity
- 285g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4250780318185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenmais?
Sonnenmais contains 82 kcal per 100 g and about 82 kcal per serving (100g).
How much sugar is in Sonnenmais?
Sonnenmais has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenmais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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