Sonnenblumenhack by Tegut

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Sonnenblumenhack

by Tegut 250 g in Vegetarian grounds Barcode 4305720079838
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Sonnenblumenhack by Tegut provides 78 kcal per 100 g, with 4.5 g of sugars and 5.6 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian grounds category and comes in a 250 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 191 −59%
Total fat 3 g 8.8 −66%
Saturated fat 0.5 g 2.8 −82%
Carbohydrates 4.9 g 6.5 −25%
Total sugars 4.5 g 2 +129%
Added sugars 0.6 g 0.4 +65%
Dietary fiber 4.6 g 5.3 −13%
Protein 5.6 g 18.8 −70%
Salt 1.2 g 1.4 −12%

Category average across 122 Vegetarian grounds products on Foodmetria.

Compared with other vegetarian grounds

Calories lower 1%
Sugars higher 8%
Salt lower 43%
Saturated fat lower 13%
Protein top 99%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, texturierte Sonnenblumenkerne¹ (15 %), Zwiebeln (14%), Sonnenblumenöl, Karotten¹ (7,5%), jodiertes Salz (Meersalz, Kaliumjodat), Kräuter¹, Rohrzucker', Gewürze¹. ¹aus kontrolliert ökologischer Erzeugung Kann Weizen, Dinkel, Roggen, Hafer, Gerste, Ei, Milch, Soja und Senf enthalten.

Palm oil freeVeganVegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
EggsGlutenMilkMustardSoybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU OrganicVeganIT-BIO-014
Sold in
Germany
Barcode
4305720079838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenhack?

Sonnenblumenhack contains 78 kcal per 100 g.

How much sugar is in Sonnenblumenhack?

Sonnenblumenhack has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenhack healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnenblumenhack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sonnenblumenhack contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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