Sonic, Barqs Root Beer, Medium
Sonic, Barqs Root Beer, Medium by SONIC provides 212 kcal per 100 ml, with 53 g of sugars and 0 g of protein. That is 380% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 212 kcal | 88 +141% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 53 g | 53 g | 19% | 12.9 +311% |
| Total sugars | 53 g | 53 g | 11 +380% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.1 g | 0.1 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22538 Beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low sodium
- 52 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 72985524039591260599898
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sonic, Barqs Root Beer, Medium?
Sonic, Barqs Root Beer, Medium contains 212 kcal per 100 ml and about 212 kcal per serving (100g).
How much sugar is in Sonic, Barqs Root Beer, Medium?
Sonic, Barqs Root Beer, Medium has 53 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sonic, Barqs Root Beer, Medium healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b 
b 
b More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from SONIC
View all →
c NOVA 4 
NOVA 4