Son d'Avoine bio

by Bio par nature 500g in Bio Barcode 3760211821326
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Son d'Avoine bio by Bio par nature provides 369 kcal per 100 g, with 2.1 g of sugars and 14.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bio category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 263 +40%
Total fat 7.6 g 11.5 −34%
Saturated fat 0.9 g 2 −56%
Carbohydrates 60.5 g 33.5 +80%
Total sugars 2.1 g 11.8 −82%
Dietary fiber 6.3 g 3.4 +86%
Protein 14.8 g 5.5 +171%
Salt 0 g 0.4 −97%

Category average across 60 Bio products on Foodmetria.

Compared with other bio

Calories higher 29%
Sugars lower 38%
Salt lower 18%
Saturated fat higher 42%
Protein top 6%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% son d'avoine* *produit issu de l'agriculture biologique contient du gluten

Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicIT-BIO-007Ab agriculture biologique
Sold in
France
Barcode
3760211821326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son d'Avoine bio?

Son d'Avoine bio contains 369 kcal per 100 g.

How much sugar is in Son d'Avoine bio?

Son d'Avoine bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son d'Avoine bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Son d'Avoine bio contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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